My favorite online resources for fitness and nutrition
Welcome back to the blog! Today I decided to put together a list of my favorite resources online for nutrition and fitness. Check them out and I hope you enjoy.
Nutrition:
rd411.com nutrition database
online food journal fitday.com
nutrition database
fiber content chart
Exercise:
NSCA exercise database
mike boyle’s strength coach site
mark verstegen coreperformance site
patrick cumming’s vimeo videos
craig ballantyne’s youtube page
Motivation and goal setting:
goalster.com
dax moye’s book “the magic hundred”
Other blogs:
the blog of tim ferris
mark’s daily apple
andy bellatti’s smal bites nutrition blog
ask jay hunter
ask rocco
morning cup of joe
hardcore strength coach
relative strength advantage
I hope you guys like these sites as much as me. Keep an eye out for some more great blog post from yours truly,
Mike


Comments