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BLOG.MIKESALVIETTIFITNESS.COM: Category Archive for Excercise

The ultimate cardio method for burning fat and boosting your metabolism

Posted by Mike's Blog at 10/4/2009 6:05 PM | Add Comment

2 high intesnity fat loss workouts (video)

Posted by Mike's Blog at 8/18/2009 3:07 PM | Add Comment

A lesson you can learn from the “meat-heads” at your gym

Posted by Mike's Blog at 7/23/2009 12:00 AM | Add Comment

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  1. The ultimate cardio method for burning fat and boosting your metabolism
    Sunday, October 04, 2009
  2. motivation for fat loss - 10 ways to boost your workout "mojo"
    Wednesday, September 23, 2009
  3. Another day with yours truly
    Friday, August 21, 2009
  4. 2 high intesnity fat loss workouts (video)
    Tuesday, August 18, 2009
  5. My favorite online resources for fitness and nutrition
    Saturday, August 08, 2009
  6. A lesson you can learn from the “meat-heads” at your gym
    Thursday, July 23, 2009
  7. The most commonly asked (and probably the dumbest) question I get asked on my website…..no offense :)
    Tuesday, July 21, 2009
  8. The three deadly culprits against fat loss part 3 – the “bad” carb
    Tuesday, June 23, 2009
  9. The three deadly culprits against fat loss part 2- alcohol
    Wednesday, June 17, 2009
  10. The three deadly culprits against fat loss part 1 – sugar
    Monday, June 15, 2009

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